Easy Shrimp Rice Bowl with Mango Pico De Gallo
This easy Shrimp Rice Bowl with Mango Pico De Gallo has deliciously smokey and perfectly charred shrimp, a creamy avocado cilantro sauce, mango Pico, and rice. It comes together in 30 minutes! Add all your favorite toppings, vegetables, and minty sauce for an easy and healthy meal.
Rice bowl recipes have been gaining attention lately, and it’s not difficult to see why. From the simplicity of this Chicken Shawarma Rice Bowl to the seafood delight of Yemeni Fish with Rice and Sahawiq and a sophisticated twist on a classic like this Easy Lamb Stew Recipe, these healthy bowl recipes are becoming the go-to for a satisfying and wholesome meal.
Bursting with flavor, thanks to the mango Pico’s vibrant freshness and succulent sautéed shrimp as the star protein, this loaded Shrimp and Rice Bowl with mango Pico de Gallo are a dream come true for seafood fanatics.
The magic begins with sautéed shrimp, a quick and easy process that results in perfectly charred and smoky morsels. Their succulence pairs beautifully with the zesty notes of mango pico.
But that’s not all! The real game-changer is cilantro lime rice, a simple yet brilliant creation that serves as a blank canvas base for these bowls to soak up the flavors of all the toppings.
And what’s a tropical fiesta without a rich and velvety sauce to tie it all together? The Avocado Cilantro Sauce steals the show with its creamy goodness and spice hint.
The most exciting part is that you can enjoy this satisfying meal without feeling weighed down or spending hours in the kitchen. And if you’re in the mood to switch things up, don’t miss the opportunity to try this Easy and Healthy Baked Salmon with Rice. It’s a delightful variation that will surely win your heart.
So, if you’re ready to infuse your weeknight dinners with excitement and flavor, these meal prep-friendly Shrimp Rice Bowls are a must-try. Get ready to elevate your dining experience with a hassle-free and simple summer shrimp recipe. Let the culinary adventure begin!
Shrimp Rice Bowl with Mango Pico De Gallo Ingredients
Let’s explore each component of this simple shrimp rice bowl:
Shrimp – As the main protein source, shrimp is the centerpiece of this healthy rice bowl. Any shrimp works in this easy rice bowl recipe, but medium to large peeled and deveined shrimp are recommended for easy preparation. Frozen shrimp are fine; defrost them before cooking.
The shrimp is seasoned with a delightful blend of spices, including garlic powder, onion powder, cayenne pepper, oregano, smoked paprika, ground cumin, chili powder, salt, and pepper.
Cilantro Lime Rice – Feel free to choose any rice you prefer, whether Jasmine rice or long-grain basmati rice. If you want to take things up a notch, you can also opt for quinoa or any other grain that suits your taste buds. Consider adding fresh lime juice and cilantro to your rice for extra flavor.
Mango Pico De Gallo – The mango Pico de gallo is a refreshing and vibrant salsa-like topping that brings color and freshness to this shrimp bowl. You can make this mango Pico by gently mixing diced ripe mangoes, chopped cilantro, finely chopped onions, and spicy jalapeños. Don’t forget to add juicy and flavorful diced tomatoes to the mix. Finish with salt & pepper seasoning and a drizzle of lime juice. Invigorating, tangy, and spicy, mango Pico De Gallo pairs perfectly with smoky shrimp and savory rice.
Avocado Cilantro Sauce – The creamy Avocado Cilantro Sauce is the luscious finishing touch that ties the whole bowl together. The sauce acquires a velvety texture with a mild spice kick, blending sour cream, cream cheese, cayenne pepper, seeded jalapeños, and a squeeze of lime juice. Fresh cilantro is added to enhance the sauce’s vibrant green color and impart a minty flavor. The perfect balance of flavors in the sauce elevates the dish, adding a delightful tanginess that perfectly complements succulent shrimp and fluffy rice.
How to make Shrimp Rice Bowl with Mango Pico De Gallo
Making the Shrimp Rice Bowl with Mango Pico De Gallo is straightforward and enjoyable. Follow these step-by-step instructions to create this delightful dish:
To make Mango Pico De Gallo:
Finely dice mango, onion, jalapeño, and tomatoes. Mix the diced mango, chopped cilantro, onion, jalapeño, and tomatoes in a bowl.
Squeeze fresh lime juice over the mixture and season with salt and pepper. Toss and coat everything gently to combine, creating a refreshing and vibrant mango Pico De Gallo. Adjust the seasoning to your taste.
To make Avocado Cilantro Sauce:
In a blender or food processor, combine sour cream, cream cheese, a pinch of cayenne pepper, seeded jalapeños, fresh cilantro, and a squeeze of lime juice. Blend everything until smooth and creamy. Season with salt and pepper according to your preference, adjusting the spiciness and tanginess to your liking.
To grill the shrimp:
Toss the peeled and deveined shrimp in a large bowl with garlic powder, onion powder, cayenne pepper, oregano, smoked paprika, ground cumin, chili powder, salt, and pepper.
Let the shrimp sit in the seasoning for at least 15 minutes to absorb the flavors.
Preheat a grill pan over medium heat and add avocado oil (or any neutral oil) to the pan.
Cook the seasoned shrimp on the grill pan for 2-3 minutes on each side or until they turn opaque and are nicely charred outside.
Assemble the shrimp rice bowl:
Add a generous portion of fragrant cilantro lime rice to individual serving bowls.
Add a generous heaping of the refreshing Mango Pico De Gallo beside the shrimp, creating a vibrant and colorful display.
Arrange the perfectly grilled shrimp on the rice, showcasing its enticing color and aroma.
Finally, drizzle the creamy Avocado Cilantro Sauce over the entire bowl, adding a luxurious and indulgent touch.
FAQs
Can I meal prep these shrimp rice bowls?
These shrimp rice bowls are an ideal meal prep option that you can make ahead of time and enjoy throughout the week. Follow these simple steps to prepare ahead:
Cook the Components – Prepare the shrimp, cilantro lime rice, Mango Pico De Gallo, and Avocado Cilantro Sauce as instructed in the recipe. Cook the shrimp and rice fully and let them cool to room temperature.
Divide and Store – Portion the cooked components into individual airtight containers. Place the grilled shrimp in one container, the cilantro lime rice in another, and the Mango Pico De Gallo and Avocado Cilantro Sauce in separate containers.
Refrigerate – Seal the containers tightly and refrigerate the components for 3 days. Ensure the containers are properly chilled to maintain freshness.
Assemble – When ready to enjoy, remove the containers from the refrigerator. Warm the shrimp and rice in the microwave or stovetop, and then assemble the bowls by adding the Mango Pico De Gallo and Avocado Cilantro Sauce.
Can I use a different protein instead of shrimp?
Certainly! You can use a variety of proteins to replace shrimp in these Rice Bowls with Mango Pico De Gallo. Grilled chicken, salmon, steak, or even black beans and chickpeas are excellent alternatives that add unique flavors to this vibrant dish. Prepare your preferred protein with complementary seasonings and enjoy a delicious and customizable rice bowl to suit your taste and dietary preferences.
What if I don’t have a grill pan?
If you don’t have a grill pan, cook the shrimp on a regular skillet or in the oven. Preheat the oven to 400°F (200°C) and spread the seasoned shrimp on a baking sheet lined with parchment paper. Cook for 6-8 minutes or until the shrimp are opaque and slightly charred.
Easy Shrimp Rice Bowl with Mango Pico De Gallo
This easy Shrimp and Rice Bowl with mango Pico de gallo has deliciously smokey and perfectly charred shrimp, a creamy avocado cilantro sauce, mango Pico, and rice. It comes together in 30 minutes! Add all your favorite toppings, vegetables, and minty sauce for an easy and healthy meal.
Ingredients
For the Shrimp
- 1 pound shrimp (peeled and deveined)
- 1 tablespoon avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ cayenne pepper
- ¼ tsp oregano
- ½ teaspoon smoked paprika
- ½ teaspoon ground cumin
- ½ teaspoon chili powder
- Salt and pepper to taste
For Mango Pico De Gallo
- ½ bunch of cilantro (chopped)
- 1 mango
- ½ onion
- 1 jalapeño
- 2 tomatoes
- 2 limes (juice)
- Pinch of salt and pepper
For Avocado Cilantro Sauce
- ½ cup of Sour Cream
- 1 tbsp Cream Cheese
- Pinch of Cayenne
- ½ Seeded Jalapeños
- ¼ Bunch Cilantro
- 1 Lime Juice
- Salt and pepper to taste
Instructions
To Make Basmati Rice
Start by making cilantro lime rice. Add washed and soaked basmati rice to a pan and pour boiling water, ensuring the water covers the rice. Add oil and bay leaf and boil the rice on medium heat for 5 minutes. Cook the rice on low heat until all the water is absorbed. Take the rice off the heat, and let them sit undisturbed for at least 10 minutes. Add cilantro, lime juice, and fluff it with a fork. Set aside.
To make Mango Pico
Prepare mango Pico de Gallo by gently mixing all the ingredients: cilantro, mango, onion, jalapeño, tomatoes, lime juice, and salt & pepper. Set aside.
To make Avocado Cilantro Sauce
Make the avocado cilantro sauce: Add sour cream, cream cheese, cayenne pepper, jalapeños, cilantro, and a squeeze of lime juice in a blender or food processor. Season with salt and pepper to taste. Blend until smooth. Set aside.
To make the shrimp
Let's season the shrimp. Toss the shrimp in a large bowl with aromatic seasonings and herbs: garlic powder, onion powder, cayenne pepper, oregano, smoked paprika, ground cumin, and chili powder. Season with salt and pepper, mix everything well, and let sit for at least 15 minutes.
It's time to grill shrimp. Preheat your grill pan over medium heat and spray it with 2 tablespoons of avocado or any neutral oil. Cook the shrimp on each side for 2 to 3 minutes until nicely charred on the outside and opaque in the middle with a golden-brown hue.
Assemble
Finally, let's assemble everything! Add ample cilantro lime rice to a bowl, followed by a generous heaping of refreshing mango Pico de Gallo. Finish with a drizzle of creamy avocado cilantro sauce. Serve and enjoy!
Notes
- Grilling the Shrimp: Use a preheated grill pan or barbecue to cook the shrimp. Avoid overcooking shrimp, as they can become tough and rubbery. Cook them for 2-3 minutes on each side or until they turn opaque and have a nice char.
- Customization: Get creative with toppings and additional ingredients to suit your taste. For added texture and flavor, you can add sliced avocado, diced bell peppers, or even a sprinkle of cotija cheese.
- Pairing Suggestions: Pair the Shrimp Rice Bowl with Mango Pico De Gallo with a refreshing tropical drink like a lime agua fresca or strawberry milk for a complete and delightful meal experience.
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דירות דיסקרטיות בנתניה Edda Wetzell
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דירות דיסקרטיות בגבעתיים Charlene Bilger